I’m a writer, podcaster, speaker, communication strategist, and complex trauma survivor. I’m also a foodie, vinophile, musicophile, comedy nerd, voracious reader, reformer Pilates devotee, 10-year Microsoft veteran, former improviser, Libra sun/Pisces moon/Cancer rising, INFJ, 4w3, homebody, old soul, young spirit, and sailor mouth.

I’ve been telling stories since I could string words together and it’s my passion to bring tales of courage, impact, and utter badassery to life.